I offer one to one counselling either in person, on Zoom or by telephone. Sessions are 60 minutes long.

Please contact me via the enquiry form and I will get back to you. Feel free to ask any questions you have or let me know when you might be free for a 30 minute chat.

Every counsellor brings their own style, and what you’ll notice here is a calm, patient, and compassionate approach. I focus on creating a safe, non-judgmental space where you can explore your feelings at your own pace. My experience working with adults facing serious life challenges, including trauma, informs the way I guide sessions — but ultimately, the work is about what you need right now. I also combine practical coping strategies with emotional support, helping you feel steadier day-to-day, not just during sessions.

You can reach me via the contact page or email. I will then respond to you within 24 hours.

Sessions costs are:

£60 Individual Sessions

£90 Single Session Therapy

Working with me is collaborative and paced around you. I create a calm, safe space where you can explore your thoughts and feelings without judgment. Some people come with specific issues they want to address, while others just need a space to pause and make sense of things — both are welcome. I blend emotional support with practical coping strategies, so you leave sessions feeling heard, understood, and with tools to help you manage day-to-day. There’s no pressure, and you guide how deep or fast we go — the work moves at a pace that feels right for you