Working with me…

It is natural to be worried about reaching out for help and I hope I can make it as easy as possible for you.

Upon contacting me, I will offer you a free 30 minute consultation by phone or zoom to discuss what you may wish to gain from counselling.

My approach is collaborative meaning that we are partners in the therapeutic process. The focus is on mutual respect, open communication, and shared decision-making. I will support you in exploring your thoughts, feelings, and goals, while also recognizing your strengths and experiences. My aim is for you feel empowered and take an active role in your healing.

Woman with blonde hair smiling outdoors on a tree-lined street, wearing a black turtleneck.

“The most courageous thing you can do is ask for help when you need it”

— Charles Macksey